Holistic Health and Wellness for Grades PreK-3



Teacher support materials

  • 3 DVDs
  • 100-page Teacher Guide
  • Getting Started Guide
  • Classroom & Take-Home Worksheets
  • Classroom Edition Video Tour

Just for schools –31 “radio show” lessons in 3 volumes!

  • HEALTH: Fun Time, Relax Time 
  • HAPPINESS: The Best Things in Life Are Free
  • RELATIONSHIPS: Love Songs for Our Children

Over 15 hours of interactive standards-based activities

Teachers can easily match lessons to standards and curriculum needs, with cross-curricular activities in health, language arts, music, science, and social-emotional learning (SEL)—developed by teachers for teachers specifically for classroom use.

Innovative support for the health education

Thirty-one complete lesson plans support the health curriculum every week for a full school year, based on the California Department of Health Education definition of health as “a complete state of physical, mental, and social well-being.”

Students are introduced to the interrelationship of essential life skills such as:

  • Cultivating gratitude and kindness
  • Awareness of the five senses
  • Self-relaxation
  • Coping with stress
  • Managing negative feelings
  • The mind-body connection
  • Listening and communication
  • The importance of fitness, sleep, and nutrition

Adaptable to different student and classroom needs

Teachers can use the lessons with different learners, including struggling students, special needs students and English language learners. In addition, the activities can be easily adapted to different classroom situations, from short sessions to complete lessons and from individual instruction to circle time activities using a projector and screen.

“There are so many choices around each lesson. You can focus on science or arts or health, and the state standards are very clearly defined.”
— Pamela Heck, Special Education Teacher, Sebastopol, CA